"Weight loss and toning online, 3 times per week"
Language: Inglés
Instructors: Cass
Virtual Fitness Bootcamp 3x Per Week
These mixed fitness classes take place online via Fit4Mii App.
All classes take place from 6-6.45 am GMT, Monday, Wednesday, and Friday.
Class Schedule:
-Mondays: Cardio and Legs, Bums and Tums
-Wednesdays: Upper Body Sculpt
-Fridays: Core toning and sculpting
Equipment required:
-Yoga mat
-Kettle Bell
-Dumbells
-Water
Amazon Recommeded*
I recommend these items after having testing the myself, or having client that recommend them. I do earn a small comission from any items purchased via Amazon
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#Fit4Mii – Fitness your way and as unique as YOU are!
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