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Fitness HiiT Session

Language: Inglés

Instructors: Dean Burt

$10 including VAT

Why this course?

Description

Welcome To My Fitness HiiT Class!

Work Out At Home With This HiiT On Demand Class

A fitness HIIT Session that is made up of 4 different exercises, doing 6 sets, with 30 seconds on and 30 seconds off (Rest).

A fitness HIIT Session that is made up of 4 different exercises, doing 6 sets, with 30 seconds on and 30 seconds off (Rest).

The exercises that you will be doing is plank Jacks, Plank up - down, Squat thrusts and the standard burpees.

What will you learn?
•    Improved all round strength and fitness.

Requirements
•    Mat
•    water
•    Towel

Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your Cursos after successful login
  • For other devices, you can access your library using this web app through browser of your device.

Reviews

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